Increased Cellular Energy: NAD+ is essential for the production of ATP (adenosine triphosphate), the primary energy carrier in cells. Even microdosing can help boost energy levels by supporting cellular metabolism.

Enhanced Focus and Mental Clarity: By supporting brain function and neuronal health, NAD+ microdosing may help with cognitive function, memory, and focus. Some users report improved mental clarity and productivity.

DNA Repair and Maintenance: NAD+ is vital for sirtuins, proteins involved in repairing damaged DNA and regulating cell survival. Microdosing NAD+ could support the body’s ability to repair cellular damage and protect against age-related diseases.

Improved Skin Health: NAD+ is thought to play a role in reducing signs of aging on the skin, potentially improving elasticity, hydration, and tone.

Enhanced Mitochondria Health: Since NAD+ is a key player in mitochondrial function, microdosing may help maintain and support the health of mitochondria (the powerhouses of your cells). Healthy mitochondria are crucial for sustained energy levels and vitality.

Fatigue Reduction: NAD+ supplementation, even in small doses, may help reduce feelings of fatigue and sluggishness, especially in people with chronic conditions or those recovering from intense exercise.

Supporting Neurotransmitter Regulation: NAD+ is involved in the production of key neurotransmitters, such as serotonin and dopamine, which help regulate mood, motivation, and overall mental well-being. Microdosing NAD+ might help promote emotional stability and reduce symptoms of depression or anxiety.

Addiction Recovery: Some evidence suggests that NAD+ can help people struggling with substance use disorders, as it may reduce cravings and withdrawal symptoms, although this typically requires higher doses or IV therapy.

Enhancing Fat Metabolism: NAD+ influences the process of fat burning by supporting the efficiency of mitochondria in metabolizing fat. Some individuals who microdose NAD+ have reported improvements in metabolism and body composition.

Blood Sugar Regulation: NAD+ is involved in insulin signaling and glucose metabolism, so microdosing could potentially help with blood sugar regulation and preventing metabolic disorders.

Anti-Inflammatory Effects: NAD+ has shown promise in reducing inflammation at the cellular level, which is important because chronic inflammation is linked to many health conditions, including heart disease, diabetes, and autoimmune disorders.

Sirtuin Activation: Sirtuins are proteins that regulate cellular health, and NAD+ is required for their activity. Sirtuins have been linked to increased longevity and improved aging markers. Microdosing NAD+ may help activate sirtuins, potentially leading to slower aging processes.

Regulation of Circadian Rhythms: NAD+ plays a role in maintaining circadian rhythms (the body’s natural sleep-wake cycle). Microdosing NAD+ might help improve sleep quality and duration by supporting the body’s natural sleep mechanisms.